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Moderation is for cowards. Thom Shea is a retired Navy SEAL and the best selling author of "Unbreakable: A Navy SEAL's Way of Life" and combat veteran. Thom shares interviews with extra-ordinary men and women who have pushed through their self-imposed limits. The Interviews and dialogues explore what it is like to have a goal driven, measurable life.
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And dare the challenge of the 13 Unbreakable Lessons

Dec 16, 2017

On Killing and On Combat are books written by Dave Grossman to share and teach how to lead and thrive in very difficult environments.  Stress is a valuable skill to learn. 

Take away is to always do the simple things:  Sleep, Breathe, and Communicate openly.

Follow Dave here:

http://www.grossmanacademy.com/

Dave's books