Preview Mode Links will not work in preview mode

Retired Navy SEAL and Silver Star awardee, Thom Shea, shares his insight on mastering human performance. Through interviews with successful businessmen and women and top athletes, we unravel the mindset and tools needed for extreme success. Learn how to master your own internal dialogue, gain insight from top performers, and engage in weekly challenges. 

Take action and begin the challenge of the www.UnbreakableLessons.com

Follow Us: Facebook Twitter Instagram

Learn more about our business of developing people www.thomshea.com 

Pick up your copy of Thom's book Unbreakable: A Navy SEAL's Way of Life

Jun 13, 2018

Fear. What is Fear? Why is fear so prevalent in our society? It sure seems so many people are gripped with fear in all aspects of their life. People seem afraid to fail, seem afraid to speak in public, afraid to get and stay in shape, afraid to love or be loved, afraid to win, afraid to say I a sorry. Fear, from my point of view is everywhere.

Sign up for:

www.unbreakablelessons.com

I find it odd because in the seal community fear doesn’t really exist. Being scared yes scared does exist, but fear doesn’t.

So what is fear? Fear is an emotion that when felt prevents action. That is all it is. Fear is designed to prevent you from doing whatever you are afraid of doing. Let me say that again fear prevents action.

Fear is an emotion. And like all other emotions has a particular outcome. Did you know that emotions are there to produce a predicable outcome in your life? The outcome of fear is simple to not be able to take action regarding the thing that you are afraid of.

Notice what you are afraid of in your life?