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Unbreakable Podcast with Thom Shea


We are in the business of developing people, leaders, and teams. Highly decorated, battle-tested Navy SEAL Thom Shea brings correlated lessons from combat leadership into the executive space. With 23 years in the SEAL teams, including leading men through the mountains of Afghanistan. Because every organization is unique, we offer solutions that are customized to your goals and are available to respond to your needs during the entire process, not just while we are on the ground. Whether conducting single day training, multiple day seminars or executive coaching, we are committed to our clients' results. Sign up for the challenge at Unbreakable Lessons.

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May 10, 2018

Physical performance means mastering the body and learning about the pain and trauma we carry.  This podcast interview is with Kayleigh Martin, a Practitioner of Embodied Wellness.  We talk about dealing with pain, injury, and most of all relaxation and how to do that and win.

Listen as an eavesdropper as we explore PTSD and high performance and things you can do to relax and build yourself back up.

Reach out to Kayleigh here:

Instagram: @mskayleighm

Facebook: https://www.facebook.com/mskayleighm/

Linkedin:  https://www.linkedin.com/kayleigh-martin-m-13a88116/

Website:  www.kayleighm.com