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Moderation is for cowards. Thom Shea is a retired Navy SEAL and the best selling author of "Unbreakable: A Navy SEAL's Way of Life" and combat veteran. Thom shares interviews with extra-ordinary men and women who have pushed through their self-imposed limits. The Interviews and dialogues explore what it is like to have a goal driven, measurable life.
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And dare the challenge of the 13 Unbreakable Lessons

Mar 8, 2017

Before my last and most dangerous deployment with the SEAL teams, my wife asked me to write down what my kids would need to learn from their father in case I never returned from combat. These lessons and stories of my life and from combat evolved into my book Unbreakable: A Navy SEAL's Way of Life. In the book there are 13 lessons that I believe everyone should learn to master your own Unbreakable life, f performing at your highest level in all areas of life. Listen to an in depth breakdown of each lesson.

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