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Best selling author and US Navy SEAL, Thom Shea discusses what life is like when you stop quitting and become the best version of yourself.


Oct 13, 2022

There are four levels of communication.

Imagine a baseball diamond:

- first base is listening without judgement

- second base is speaking without drama

- third base is clarify and verify

- home plate is create action


This is truly Authentic Communication.  And I bet you cannot get on first base without help!