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Best selling author and US Navy SEAL, Thom Shea discusses what life is like when you stop quitting and become the best version of yourself.


Nov 17, 2019

Ultra marathon running isn't hard if you are committed.  Just committing when you cannot run is what is hard.  Rob Steger committed to running ultra marathons before he could even run one mile without stopping.  In four years he has accomplished elite status as one of the few to run the triple crown of ultra:  three 200 mile races is 3 months.

Learn the simple processes listen here