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Best selling author and US Navy SEAL, Thom Shea discusses what life is like when you stop quitting and become the best version of yourself.


Dec 30, 2020

Navy SEALs know how to manage chaos better than anyone on the planet - now you can, too!
"This book will blow your mind. It is the secret sauce for success in the face of chaos!" - Lt. Col. Dave Grossman, author of On Killing, On Combat, and On Spiritual Combat

Business is messy. Life is unpredictable. Leading...

Dec 20, 2020

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Retiring from the SEAL teams was simple, but not easy. Leaving the world behind that I had made simple for the complex world of business, of family, of staying healthy was chaos.
I had written "Unbreakable: A Navy SEAL's Way of Life" for my family and for other men who wanted to pass on lessons to...

Dec 7, 2020

Sons of the Flag

Ryan “Birdman” Parrott, Founder, President & CEO served eight years as a U.S. Navy SEAL, attached to Team SEVEN, completing three combat tours to Iraq. In 2005, Ryan was riding atop a Humvee manning the turret gun in enemy territory, when his vehicle was hit by an improvised explosive devise (IED),...

Nov 29, 2020

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Dr. Lyon received her doctorate in osteopathic medicine from the Arizona College of Osteopathic Medicine and is board-certified in family medicine.
She earned her undergraduate degree in Human Nutrition from the University of Illinois Urbana-Champaign where she studied vitamin and mineral...

Nov 23, 2020

The real thanksgiving prayer is that we have taller buildings but shorter tempers, wider Freeways, but narrower viewpoints. We spend more, but have less, we buy more, but enjoy less. We have bigger houses and smaller families, more conveniences, but less time. We have more degrees but less sense, more knowledge, but...