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Unbreakable Podcast with Thom Shea


We are in the business of developing people, leaders, and teams. Highly decorated, battle-tested Navy SEAL Thom Shea brings correlated lessons from combat leadership into the executive space. With 23 years in the SEAL teams, including leading men through the mountains of Afghanistan. Because every organization is unique, we offer solutions that are customized to your goals and are available to respond to your needs during the entire process, not just while we are on the ground. Whether conducting single day training, multiple day seminars or executive coaching, we are committed to our clients' results. Sign up for the challenge at Unbreakable Lessons.

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Feb 10, 2018

Episode 58 Unbreakable Podcast. Extreme conditioning and the truth about basics.

Welcome everyone back to Unbreakable podcast I am Thom Shea Author of Unbreakable A navy seals way of life. We just launched our newly improved Unbreakable Lessons on line after receiving new ideas, new ways to make the old online training better and found a way to improve on the deep interactions and discussions needed to make your learning clearer and more relevant. You can find our new application at Thomshea.com under unbreakable lessons tab.

Today’s topic, however, is about extreme conditioning and the arrival of what truly comes from extreme conditions and that is BASICS, Basics, basics basics. As you listen I want to tell you up front that I am going to divide the discuss into five extreme condition areas. The extremes of physical, the extremes of learning, the extremes of wealth, the extremes of relationships, the extremes of spiritual connections.