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Retired Navy SEAL and Silver Star awardee, Thom Shea, shares his insight on mastering human performance. Through interviews with successful businessmen and women and top athletes, we unravel the mindset and tools needed for extreme success. Learn how to master your own internal dialogue, gain insight from top performers, and engage in weekly challenges. 

Take action and begin the challenge of the www.UnbreakableLessons.com

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Pick up your copy of Thom's book Unbreakable: A Navy SEAL's Way of Life

May 26, 2018

In our family, we celebrate Memorial Day by sharing stories of the men and women and their heroic actions that helped shape our republic. In this podcast I share a few stories are of true warriors, men who were born of war, who loved to fight and encouraged us all to do better.

We begin with Tommy Custer, the brother of...


May 20, 2018

In my experience, in the experience of growing up in America in the 70s, the experience of beginning a life path in the 80s, the being a Navy SEAL in the 90s and at the turn of the century up until 2014, then now training leaders and high performing men and women in the past 5 years, I am clear there are three...


May 10, 2018

Physical performance means mastering the body and learning about the pain and trauma we carry.  This podcast interview is with Kayleigh Martin, a Practitioner of Embodied Wellness.  We talk about dealing with pain, injury, and most of all relaxation and how to do that and win.

Listen as an eavesdropper as we explore...


May 5, 2018

The Unbreakable Podcasts are to tell the stories about improvement in your lives.  Each one shares a particular life story that will move your forward, if you are brave enough to learn the lesson.

All improvement must stem from the three principles to self-improvement which are translatable to...