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Best selling author and US Navy SEAL, Thom Shea discusses what life is like when you stop quitting and become the best version of yourself.


Mar 21, 2023

Trying to define what toxic masculinity is in a world searching for excuses and meaning has been difficult.   A little help here!

Feb 20, 2023

Making complicated things simple in a complex social media world.

Feb 10, 2023

To thrive in each of our lives we need only be brave enough to confront our own darkness.  Running away from, medicating away from our darkness is the tragedy of our times.

Feb 6, 2023

The real battle is to seek a priority off efforts and never balance one thing for the others.

Learn here

Jan 29, 2023

When you are ready to own your life you must own the I AM conversation you have with yourself and you place on others

.Learn the way

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