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Best selling author and US Navy SEAL, Thom Shea discusses what life is like when you stop quitting and become the best version of yourself.


Sep 29, 2019


The world around us can be chaotic. The older I become, the more I realize the beauty of simplicity.

Trillions of bits of information is piped to us from media outlets around the world as if all of it mattered and urgent. Equal numbers of choices in food, clothes, socks, people to date, jobs to look into, races to...

Sep 23, 2019

An Uncomfortable Life.

It is ok to be comfortable, it is ok to be uncomfortable. The outcome is very different.

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I personally question why people seek comfort so happily. What causes people to choose to watch TV for an hour when they could have worked out for at least 30 minutes instead? What makes...

Sep 16, 2019


By Thom Shea

Author of “Unbreakable: A Navy SEAL’s Way of Life.”


Each of us is interested in balance in our lives, either in balancing relationships with work, work with fitness, or all things and spirituality. How do we balance the multiple interests we have when we cannot even excel in the small things we...

Sep 9, 2019

Operation Valor is a non-profit whose mission is to support veterans in need.  This year, we are once again going to kick off our celebration weekend with our huge charity benefit dinner and live auction!! Come out and join us Thursday, October 24th at 7:00pm at the Frontiers of Flight Museum in Dallas, TX. The...

Sep 1, 2019

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