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Best selling author and US Navy SEAL, Thom Shea discusses what life is like when you stop quitting and become the best version of yourself.


Jan 19, 2021

Those that don’t have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. I am also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition...

Jan 11, 2021

The mind of a warrior is the most clear and precise mind in history.  It is myopic, driven, and focused. 

Mike Lee is the number 1 boxer in the world with a record of 21-1 and 11 knock outs.  And exited at the top of his game.

Learn about the fighter's mind and how to relentlessly pursue life.

Jan 4, 2021

If you haven’t purchased Three Simple Things:  leading during chaos.  Please go to amazon and order a copy or if you like to listen order the audio version.  Read the pages and apply the work in your life and let’s all break out of this silly funk we are in.


What will you do with your life in 2021?  Will you...