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Best selling author and US Navy SEAL, Thom Shea discusses what life is like when you stop quitting and become the best version of yourself.


Jun 17, 2019

Five traits of father hood

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Commitment to your wife.

  • love her
  • show affection
  • listen and speak
  • don’t let her get off track


Protect your house and family

  • your job is to make a home for your family not for you
  • show them how to be strong and not be bullied.
  • Never allow anyone even your family to destroy the home and family you have built
  • Show them that you and the home is always a safe place to land


Teach your kids skills

  • how to cook and eat well
  • how to make things with your hands
  • how to build the body
  • how to spend and make money
  • how to pick friends and how to kick poisonous people out of your life


How to have resolve or emotional resolve

  • never sugar coat things
  • how to deal with physical pain
  • how to deal with loss
  • how to start over


Affection toward them

  • kids need to be hugged and touched often by fathers(plain and simple)
  • cry and laugh with your kids
  • punish when needed and once complete hugging really works(maybe the lost art of fatherhood)